Meet Your Therapist

Harriet Maina- Counselling Psychologist
Harriet Maina - counseling psychologist

Harriet Maina is the lead counseling psychologist at Unbound Mind Therapy And Wellness

Harriet Maina is a counseling psychologist based in Nairobi, Kenya, offering both virtual and in-person therapy for adults and adolescents. Her practice supports clients navigating stress, grief, trauma, depression, anxiety, relationship challenges, productivity difficulties, and other emotional or personal struggles.

Harriet works from a person-centered foundation, creating a safe, non-judgmental space where clients feel heard and understood. She combines this with an eclectic therapeutic approach, tailoring each session to the client’s unique goals and needs. Her work is grounded in evidence-based techniques, practical guidance, and a genuine commitment to helping clients build healthier, more fulfilling lives.

Harriet has over five years of therapy experience helping individuals navigate life’s challenges and rediscover their inner strength.  Before starting her therapy private practice, she provided counseling services in healthcare facilities, rehabilitation centers, and non-governmental organizations, where she gained extensive experience working with people from diverse backgrounds.

Throughout her career, Harriet has supported over 500 clients,  helping them  heal from emotional pain, process trauma, gain clarity, and make meaningful changes in their lives. 

Beyond therapy, Harriet is a mental health advocate dedicated to making psychological support more accessible. She hosts virtual wellness events, where she discusses a wide range of mental health topics and creates a safe space for open conversations. 

Harriet prides herself on creating a space where clients feel empowered to take control of their healing and growth.